JOIN THE MOVEMENT
MOVEMENT LAB TRAINING | MIAMI LAKES, FL
"IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU."
JOIN THE MOVEMENT
Movement Lab, is located in the heart of Miami Lakes, it offers the most comprehensive training system geared towards helping you reach your fitness goals. Our results-driven system works for those seeking weight loss, strength improvements, a healthier lifestyle, or guidance following physical therapy. We have knowledgeable staff with certifications and specializations in personal training, nutrition, and sports recovery.
We will meet you where you are at, whether you are a novice or an expert, and modify the workout to challenge your fitness level. Get started today and see what you are really capable of!
OUR SERVICES
Let's keep it moving.
5 SESSIONS FOR ONLY $99
Included: Full body Composition Analysis and Nutrition Guide
5 Small Group Sessions
5 small group sessions for only $99!
SMALL GROUP TRAINING
Like personal training, but just in a small private group setting. Each client participates in their individualized workout, they just share the coach's attention and facility with other clients. (maximum 6 people per session)
Included:
- Full body Composition Analysis
- Nutrition Guide
Available for purchase until 12/2/2024 - sessions valid until 12/20/2024
PRO ATHLETE CLIENTS
We're proud to work with the pros
TESTIMONIALS
OVER 60+ 5 STAR REVIEWS ON GOOGLE
FAQ's
You have a question? We've got answers!
How long are your sessions?
Our sessions are 60 minutes.
What is the pricing?
Our pricing varies between all of our workout services. Choose which workout service you'd like to start with and one of our team members will provide proper pricing.
Where are you located?
We are located at 16200 NW 59th Ave unit 107, Miami Lakes, FL 33014 (close by the Costco and Chick Fil A)
