JOIN THE MOVEMENT

MOVEMENT LAB TRAINING | MIAMI LAKES, FL

TRAIN - RECOVER - PERFORM
TRAIN - RECOVER - PERFORM
TRAIN - RECOVER - PERFORM
TRAIN - RECOVER - PERFORM

"IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU."

JOIN THE MOVEMENT

Movement Lab, is located in the heart of Miami Lakes, it offers the most comprehensive training system geared towards helping you reach your fitness goals. Our results-driven system works for those seeking weight loss, strength improvements, a healthier lifestyle, or guidance following physical therapy. We have knowledgeable staff with certifications and specializations in personal training, nutrition, and sports recovery.

​We will meet you where you are at, whether you are a novice or an expert, and modify the workout to challenge your fitness level. Get started today and see what you are really capable of!

BOOK YOUR FREE ASSESSMENT

JOIN US FOR OUR NEXT

COMMUNITY EVENT

5K on November 16

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PRO ATHLETE CLIENTS

We're proud to work with the pros

HEAR WHAT OUR CLIENTS SAY ABOUT US.

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TESTIMONIALS

OVER 60+ 5 STAR REVIEWS ON GOOGLE

FAQ's

You have a question? We've got answers!

How long are your sessions?

Our sessions are 60 minutes.

What is the pricing?

Our pricing varies between all of our workout services. Choose which workout service you'd like to start with and one of our team members will provide proper pricing.

Where are you located?

We are located at 16200 NW 59th Ave unit 107, Miami Lakes, FL 33014 (close by the Costco and Chick Fil A)

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ADDRESS

16200 NW 59th Ave unit 107, Miami Lakes, FL 33014

HOURS

Monday-Friday: 5am-9pm

Saturday: 9am-2pm

Sunday: Closed

CONTACT US

(786) 502-4472

Info@movementlabtraining.com